...Exercise is a great stress reliever. It raises endorphin levels in your blood and these give you a natural high so you feel better. Exercise also gets everything in your body moving faster. This includes your blood and the expelling of toxins....»
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«...Bring out the softness of the skin in your legs and thighs by exfoliating it regularly. Dry skin is sometimes caused by the buildup of old skin cells. A good way to exfoliate is by using a brush, a loofah or even a small towel. There are also some cleansers that contain micro beads that are very efficient in sloughing off old and dead skin cells....»
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