The goals of management of acne are to reduce bacterial colonies, decrease sebaceous gland activity, prevent the follicles from becoming plugged, reduce inflammation, combat secondary infection, minimize scarring, and eliminate factors that predispose the person to acne. The therapeutic regimen depends on the type of lesion.
First, it is very important that you consume at least three liters of water everyday. In addition to this, add a plenty of green vegetables and fruits into your regular diet. This acne likes to attack the oily skins most, so if you have the same texture of skin then try to keep your skin oil free as much as possible.
Having had acne for many years I've tried many ways to stay acne-free. Some have worked to some degree but had serious flaws, most were completely useless. But I did eventually find a super way to clear my skin when all else had failed...
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