6) Lifestyle - Do some form of exercise as much as you can. Exercise improves your blood and oxygen circulation. Another very important lifestyle change is to make sure that you remove all make up before going to bed. I cannot emphasize enough the important of this. One last note is never; ever pick on your pimples. This will lead to acne scarring which is another big problem. Acne scars can take a longer time to heal than the acne itself. So you would really want to save yourself from that trouble.
6. Using a benozyl peroxide mixture is still one of the best methods available to treat acne. However, make sure the gel or cream you choose has at least 10% benzoyl peroxide.
As a long time acne sufferer from my teenage years and early adult years I feel it is important I pass on some good information that I learnt through having it. One common misconception is that the cleaner your skin is the less acne you will have. Well it is good to have clean skin as it sure does help, but washing your face once in the morning with a cleanser is clean enough.
nataonalastacnr.blogspot.com
tags: acne types and treatments, how to treat underskin acne, if i do number 2 will my acne go away